Sauna Steam Bath | |
Highly Beneficial Effect On The Skin | |
Help To Overcome The Stresses Of Everyday Life | |
Improve General Physical And Mental Well Being | |
Beneficial For Persons Suffering From: Sleeping Disorders, Poor Skin Circulation, Dry, Muscular Tension, Muscular Weakness | |
BENEFITS OF A HOME SPA ( Sauna Steam Bath ) : - | |
Highly Beneficial Effect On The Skin | |
Beneficial For Persons Suffering From: Sleeping Disorders | |
Beneficial for Catarrh Of The Upper Respiratory Tract , Coughs, Hoarseness | |
Beneficial for Muscular Weakness | |
CORRECT WAY TO TAKE A HOME SPA : - | |
Do Not Exceed 15-20minutes- Cool Off With Cool Fresh Air And Cool Water Without Shocking The System And Avoid Shivering-Take A Warm Foot Bath If You Have Cold Feet- Do Not Take More Than 2-3 Sessions In The Steam Bath. In The Case OfCombined Facilities Like Sauna And Steam Bath, Which Provide For Different Types Of Bath, You May Also Switch From One Type To Another. What Is Essential Though, Is That You Cool Off Thoroughly After Each Session. Never Start A Fresh Session If Your Body Is Warm (Or Worse Still, Hot) And Never Change From One Type Of Bath To Another Until You Have Cooled Down Properly. To Do So Could Overtax Your Circulation. Unless The Body Has Cooled Down Properly After A Steam Bath, Even A Swim In A Heated Pool Could Be Physically Harmful As It Can Be After A Sauna. Enjoyed Correctly, A Home Spa will Help To Overcome The Stresses Of Everyday Life, To Relax And Recover And To Gain New Strength And Improve General Physical And Mental Well Being. And what's More, A Home Spa Can Also Be Fun. Steam Ahead. |